Colorado State University Athletics
2026 Cross Country Roster

Lanie Hempel
- Class:
- Freshman
- Hometown:
- Livermore, Calif.
- High School:
- Livermore
High School
Attended Livermore High School in Livermore, Calif. … Was a member of the track team from 2022-26, cross country from 2022-23 and swim from 2023-24. … Served as track team captain for two years. … Earned team awards in track in 2023, 2025 and 2026 and cross country in 2024. … Named MVP of mid-distance in 2025. … Earned All-American honors at the Junior Olympics in the 800 meters. … Ranks among the top five performers in Livermore High School history in the 400 and 800 meters. … Competed at the Nike Outdoor Nationals, finishing first in the 4x800-meter relay. … Finished fourth in the 800 meters at the 2026 Meet of Champions and second in the 4x400-meter relay.
Attended Livermore High School in Livermore, Calif. … Was a member of the track team from 2022-26, cross country from 2022-23 and swim from 2023-24. … Served as track team captain for two years. … Earned team awards in track in 2023, 2025 and 2026 and cross country in 2024. … Named MVP of mid-distance in 2025. … Earned All-American honors at the Junior Olympics in the 800 meters. … Ranks among the top five performers in Livermore High School history in the 400 and 800 meters. … Competed at the Nike Outdoor Nationals, finishing first in the 4x800-meter relay. … Finished fourth in the 800 meters at the 2026 Meet of Champions and second in the 4x400-meter relay.
Wednesday, August 27
Wednesday, August 14
Friday, August 18
Friday, November 18










