Colorado State University Athletics

Eric Hamer Advances to NCAA Championships in 10,000 Meters
5/26/2021 10:14:00 PM | Track & Field
Graduate Student Qualifies for Nationals for the 10K
FORT COLLINS, Colo. – Everybody knows, when you fall, you get back up, but for Eric Hamer you also still qualify for the NCAA Championships.
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In the most inopportune time – 3,000 meters to go in the 10,000-meter NCAA West Prelim semifinal – Hamer, cruising in seventh place, got pushed down in close quarters by another runner and dropped to 17th. Anything but a quick recovery might have spelled the end of the graduate student's collegiate career [aside from Friday's 5K]. However, it was a swift back on the feet and a stalwart push to make up the lost ground, which he did like clockwork to finish eighth and within the top-12 qualifying cut off for Nationals.
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"The 10K is always very tactical, which causes stress in the field," Hamer starts to explain. "The issue is 44 bodies can't fit into 12 places. Something has to give. The tension builds and builds, and I knew the switch was coming and the pace was going to change. It is either you are going to flip it yourself and control when you go, or you are going to have it flipped for you. This switch was flipped for me and in the most dramatic way possible. I mean I've been clipped before, but this was pretty hard and I went down. I remember getting up and just feeling pretty devastated. I had a vision of falling apart that I have come this far, and this has happened. My parents who make it to few races were here. However, I had a choice of how I wanted this to go. I would not choose to fall for me to turn on the next level, but if falling is what it took then I was going to respond to it as hard as I could. I remember watching the 2016 Rio Olympics in which Mo Farah fell in the 10K and got back up and won the whole thing. I channeled that energy. It was incredibly hard and the most taxing thing I've every done, but I was given an awareness of how to turn my brain off and respond. I had a job to do and with all intents and purposes that job was accomplished. Even in my sixth year, I continue to learn things."
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Wesley Kiptoo, fresh off winning the 5K, 10K and 3K steeplechase at the Big 12 Championships, separated himself from the 44-runner field immediately after the gun went off. He preceded to take first with the facility record of 28:50.11, putting a show on for the cameras that did not leave him. Away from the camera lots were going on as the 2nd thru 12th spots had a final margin of five seconds compared to Kiptoo who was 20 seconds ahead of the runner-up. Â
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Hamer made his first move around the 3000-meter mark, going from mid-to-back all the way up to seventh. He lived there for a bit even moving to fifth at 5200, but between 6800 and 7600 splits the fall occurred. After regaining his footing, he rose to 14th at 8000m and by 8400 he was back in 11th – qualifying but on the fence. With 400 meters to go, he pushed to eighth which he held until he safely crossed in the qualifying group with a time of 29:13.29.
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Eric Hamer marks the third Ram to compete at the national stage in the 10K in the past five years and really the past four NCAAs due to the lost COVID season. Grant Fischer was the last appearance with his 11th-place finish in 2018, while he also placed 12th in 2017 after Jerrell Mock finished 10th.
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Three Rams competed earlier in the day in the 1500 and 400. Senior Jacob Brueckman was two spots away from qualifying for the quarterfinals in the 1500 after crossing at 3:46.39. In a different heat but still 1500, Dawson LaRance finished 40th overall. About an hour later, freshman Tom Willems took 39th in the 400, representing the first Ram in the event at Regionals since 2011. All three were making their Ram debuts in the West Prelims.
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The first day for the women inside E.B. Cushing Stadium starts Wednesday with the first action for CSU at 12:30 p.m. MT in the hammer throw.
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Coach's Corner
Head distance coach Art Siemers
"We knew Kiptoo was going to go out hard and then coast. The scary thing was when Eric got pushed down. The West Region is so competitive in the distance that mistakes and things like that can be hard to rebound from. However, he got back up quickly and worked really, hard to catch back up. It shows just what a tremendous competitor he is. After all that, he still qualified smooth."
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How to Follow
Headquarters – https://csura.ms/2TbufJy
Live Results - https://csura.ms/2RKZpqT
Live Stream (ESPN) Day 2 - https://csura.ms/2QRWoVp
Live Stream (ESPN) Day 3 - https://csura.ms/3umfkZS
Live Stream (ESPN) Day 4 - https://csura.ms/3vmElpi
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NCAA WEST PRELIMINARY DAY 1 FINAL RESULTS
For complete results see link at top of recap
(PR)- Personal Best
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Men's 10,000m Semifinal
8. Eric Hamer, 29:13.29
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Men's 1,500m First Round
26. Jacob Brueckman, 3:46.39 (8th, Heat 3)
40. Dawson LaRance, 3:51.28 (10th, Heat 2)
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Men's 400m First Round
39. Tom Willems, 47.88 (8th, Heat 1)
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NCAA West Preliminary
Day-by-Day Schedule for the Rams
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Thursday, May 27th (WOMEN)
12:30 p.m. MT | Hammer Throw First Round: Tarynn Sieg, Ashton Hallsted, Haley Showalter
Friday, May 28th (MEN)
12:30 p.m. MT | Discus First Round: Adam Dawson
Saturday, May 29th (WOMEN)
12:00 p.m. MT | High Jump First Round: Jordan Lanning
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In the most inopportune time – 3,000 meters to go in the 10,000-meter NCAA West Prelim semifinal – Hamer, cruising in seventh place, got pushed down in close quarters by another runner and dropped to 17th. Anything but a quick recovery might have spelled the end of the graduate student's collegiate career [aside from Friday's 5K]. However, it was a swift back on the feet and a stalwart push to make up the lost ground, which he did like clockwork to finish eighth and within the top-12 qualifying cut off for Nationals.
Â
"The 10K is always very tactical, which causes stress in the field," Hamer starts to explain. "The issue is 44 bodies can't fit into 12 places. Something has to give. The tension builds and builds, and I knew the switch was coming and the pace was going to change. It is either you are going to flip it yourself and control when you go, or you are going to have it flipped for you. This switch was flipped for me and in the most dramatic way possible. I mean I've been clipped before, but this was pretty hard and I went down. I remember getting up and just feeling pretty devastated. I had a vision of falling apart that I have come this far, and this has happened. My parents who make it to few races were here. However, I had a choice of how I wanted this to go. I would not choose to fall for me to turn on the next level, but if falling is what it took then I was going to respond to it as hard as I could. I remember watching the 2016 Rio Olympics in which Mo Farah fell in the 10K and got back up and won the whole thing. I channeled that energy. It was incredibly hard and the most taxing thing I've every done, but I was given an awareness of how to turn my brain off and respond. I had a job to do and with all intents and purposes that job was accomplished. Even in my sixth year, I continue to learn things."
Â
Wesley Kiptoo, fresh off winning the 5K, 10K and 3K steeplechase at the Big 12 Championships, separated himself from the 44-runner field immediately after the gun went off. He preceded to take first with the facility record of 28:50.11, putting a show on for the cameras that did not leave him. Away from the camera lots were going on as the 2nd thru 12th spots had a final margin of five seconds compared to Kiptoo who was 20 seconds ahead of the runner-up. Â
Â
Hamer made his first move around the 3000-meter mark, going from mid-to-back all the way up to seventh. He lived there for a bit even moving to fifth at 5200, but between 6800 and 7600 splits the fall occurred. After regaining his footing, he rose to 14th at 8000m and by 8400 he was back in 11th – qualifying but on the fence. With 400 meters to go, he pushed to eighth which he held until he safely crossed in the qualifying group with a time of 29:13.29.
Â
Eric Hamer marks the third Ram to compete at the national stage in the 10K in the past five years and really the past four NCAAs due to the lost COVID season. Grant Fischer was the last appearance with his 11th-place finish in 2018, while he also placed 12th in 2017 after Jerrell Mock finished 10th.
Â
Three Rams competed earlier in the day in the 1500 and 400. Senior Jacob Brueckman was two spots away from qualifying for the quarterfinals in the 1500 after crossing at 3:46.39. In a different heat but still 1500, Dawson LaRance finished 40th overall. About an hour later, freshman Tom Willems took 39th in the 400, representing the first Ram in the event at Regionals since 2011. All three were making their Ram debuts in the West Prelims.
Â
The first day for the women inside E.B. Cushing Stadium starts Wednesday with the first action for CSU at 12:30 p.m. MT in the hammer throw.
Â
Coach's Corner
Head distance coach Art Siemers
"We knew Kiptoo was going to go out hard and then coast. The scary thing was when Eric got pushed down. The West Region is so competitive in the distance that mistakes and things like that can be hard to rebound from. However, he got back up quickly and worked really, hard to catch back up. It shows just what a tremendous competitor he is. After all that, he still qualified smooth."
Â
How to Follow
Headquarters – https://csura.ms/2TbufJy
Live Results - https://csura.ms/2RKZpqT
Live Stream (ESPN) Day 2 - https://csura.ms/2QRWoVp
Live Stream (ESPN) Day 3 - https://csura.ms/3umfkZS
Live Stream (ESPN) Day 4 - https://csura.ms/3vmElpi
Â
NCAA WEST PRELIMINARY DAY 1 FINAL RESULTS
For complete results see link at top of recap
(PR)- Personal Best
Â
Men's 10,000m Semifinal
8. Eric Hamer, 29:13.29
Â
Men's 1,500m First Round
26. Jacob Brueckman, 3:46.39 (8th, Heat 3)
40. Dawson LaRance, 3:51.28 (10th, Heat 2)
Â
Men's 400m First Round
39. Tom Willems, 47.88 (8th, Heat 1)
Â
NCAA West Preliminary
Day-by-Day Schedule for the Rams
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Thursday, May 27th (WOMEN)
12:30 p.m. MT | Hammer Throw First Round: Tarynn Sieg, Ashton Hallsted, Haley Showalter
- Three seeded flights. Single round. 3 attempts. Advance top 12 placers to finals in Eugene.
- Four seeded flights. Single round. 3 attempts. Advance top 12 placers to finals in Eugene.
- 4 Heats. Advance top 5 from each heat plus next 4 times to Saturday's quarterfinals.
- 6 Heats. Advance top 3 from each heat plus next 6 times to Saturday's quarterfinals.
- 6 Heats. Advance top 3 from each heat plus next 6 times to Saturday's quarterfinals.
- 6 Heats. Advance top 3 from each heat plus next 6 times to Saturday's quarterfinals.
- One round. One heat. Advance top 12 to finals in Eugene.
Friday, May 28th (MEN)
12:30 p.m. MT | Discus First Round: Adam Dawson
- Single round. 3 attempts. Advance top 12 placers to finals in Eugene.
- Single round. 3 attempts. Â Advance top 12 placers to finals in Eugene.
- One round. 3 heats. Advance top 3 from each heat plus next best 3 times to finals in Eugene.
- One round. Two heats. Advance top 5 from each heat plus next best 2 times to finals in Eugene.
Saturday, May 29th (WOMEN)
12:00 p.m. MT | High Jump First Round: Jordan Lanning
- Progression: 167, 172, 177, 182, 185 then 3cm. Advance top 12 placers to finals in Eugene.
- Three seeded flights. Single round. 3 attempts. Â Advance top 12 placers to finals in Eugene.
- Advance top 5 from each quarterfinal plus next best 2 times to finals in Eugene.
- One round. 3 heats. Advance top 3 from each heat plus next best 3 times to finals in Eugene.
- Advance top 3 from each quarterfinal plus next best 3 times to finals in Eugene.
- Advance top 3 from each quarterfinal plus next best 3 times to finals in Eugene.
- Advance top 3 from each quarterfinal plus next best 3 times to finals in Eugene.
- One round. Two heats. Advance top 5 from each heat plus next best 2 times to finals in Eugene.Â
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Players Mentioned
Mya Lesnar - 2025 Outdoor Shot Put National Champion
Friday, June 20
CSU T&F: Mya Lesnar Post NCAA Nationals
Friday, June 13
CSU T&F: Kajsa Borrman Post NCAA Nationals
Thursday, June 12
CSU T&F Pre-Nationals Press Conference: Brian Bedard
Thursday, June 05