Colorado State University Athletics
2016 Cross Country Roster
Rachael Rudel
- Class:
- Redshirt Junior
- Hometown:
- Fort Collins, Colo.
- High School:
- Fort Collins HS
Cross Country
• 94th place - Division I Pre-Nationals - 2015• USTFCCCA All-Region Team - 2014
• 20th place - NCAA Mountain Regional - 2014
• 17th place - MW Cross Country Championships - 2014
• 218th place - NCAA Cross Country Championship - 2013
• 54th place - NCAA Mountain Regional - 2013
• Ninth place - MW Cross Country Championships - 2013
• All-Mountain West Cross Country Second-Team - 2013
• MW Athlete of the Week - week of Oct. 1, 2013
Track & Field
• 30th place - NCAA West Preliminary Round - 10,000-meter run - 2015
• Third place (all-Mountain West) - MW outdoor championships - 10,000-meter run - 2015
• First Place (all-Mountain West) - MW outdoor championships - 10,000-meter run - 2014
Indoor Personal Bests
- Mile - 5:09.73
- 5,000m - 17:41.93
Outdoor Personal Bests
- 1,500m - 4:44.71
- 3,000m - 10:05.04
- 10,000m - 34:54.16 (seventh on CSU all-time list)
CSU Cross Country - 2025 Preseason Press Conference
Wednesday, August 27
Colorado State Cross Country: 2024 Preseason Press Conference
Wednesday, August 14
Colorado State Cross Country: 2023 Preseason Press Conference
Friday, August 18
Colorado State Cross Country: Head Coach Epperson Talks About NCAA Championships
Friday, November 18
